So you want to get healthy and you want to add some fiber in your diet. You don’t want to completely neglect your taste buds in the process، either. We are hearing an awful lot about the benefits of fiber and how difficult it is to get your recommended daily allowance. Chocolate chip muffins might be the answer to your dilemma.
High fiber diets are all the rage these days for good reason. You can eat anything you want and still maintain a healthy، lean weight if you follow some simple guidelines. Anything that you eat should have 2 grams of fiber for every 90 calories. You can make your own chocolate chip muffins with this healthful ratio and eat without guilt.
This is not to suggest that you can eat chocolate chip muffins all day long and reap the benefits of a high fiber diet. Of course، the best source of fiber is through your veggies and fruits as I’m sure you already know. However، you can use the chocolate chip muffins to satisfy your cravings for sweets while still getting some healthful benefits as well.
We all know that a good bran muffin is great for adding valuable fiber to our diets but the well-known lack of taste associated with this less than decadent edible has much to be desired. So we are in a position where we are surrounded by fruits، veggies and bran in order to get our daily allowance in our systems.
There is a great way to add fiber by adding it to chocolate chip muffins that you make yourself. The secret is adding a little Fiber Sure into the mix. The product is undetectable when mixed in foods. It is undetectable even in water. Your chocolate chip muffins will not have a funny flavor but they will be packed with all of the good stuff that you need.
Choosing to use applesauce in place of fatty elements like oils and butter is a great way to keep your chocolate chip muffins low fat and relatively low-cal as well. Bad news for the carb watchers out there: the chocolate chip muffins will not suit the low carbohydrate lifestyle.
Getting all of the nutrients that your body needs is very difficult. The difficulty is compounded by the need for sweets، especially those that contain the cocoa bean. Adding a relatively healthy treat like chocolate chip muffins with added fiber is a great way to address the needs of the body as well as the needs of the taste buds.
